New Year, Healthier Pets: Setting Wellness Goals for Your Pets

As the new year begins, many people are setting resolutions for themselves, and it’s the perfect time to consider your pets’ health as well. Just like us, dogs and cats benefit from a fresh start and a focus on their overall wellness. At Family Friends Veterinary Hospital, we believe in helping pets live their best lives, and setting wellness goals is a great way to kick off a healthier year for your dog or cat. Whether it’s maintaining a healthy weight, improving dental care, or ensuring your pet gets the right amount of exercise, this post will walk you through some key goals to focus on for 2025.

Maintain a Healthy Weight

Weight management is crucial for your pet’s health, and it’s one of the easiest ways to improve their overall well-being. Obesity can lead to a variety of health problems for both cats and dogs, such as joint issues, diabetes, heart disease, and even a shortened lifespan. Given the colder months here in West Michigan, it’s easy for pets to become less active, which can contribute to weight gain.

Set a Goal:

• Monitor Your Pet’s Weight: Schedule a weigh-in with us at Family Friends Veterinary Hospital to determine your pet’s ideal weight. Our veterinarians can help you assess whether your pet is overweight and create a personalized plan to help them reach a healthier weight.
• Control Portion Sizes: Adjusting your pet’s portion sizes and feeding schedule can make a big difference. Consider a consistent feeding routine, measuring out food, and avoiding giving table scraps.
• Switch to Healthier Treats: Treats should make up no more than 10% of your pet’s daily caloric intake. Opt for healthy, low-calorie treats or use your pet’s regular food as rewards.

Regular Exercise, Even in the Cold

West Michigan winters can make it harder to get outside for walks or runs, but exercise is essential to your pet’s health. Regular physical activity helps with weight management, mental stimulation, and overall physical health. While the snowy weather can make outdoor adventures more challenging, there are still ways to keep your dog active.

Set a Goal:

• Incorporate Indoor Play: For dogs, try interactive toys like treat puzzles or tug-of-war games. For cats, engage them with laser pointers or feather wands. Keeping your pets mentally and physically stimulated indoors can make up for fewer outdoor activities.
• Short, Frequent Walks: If your dog enjoys walking outside, take shorter, more frequent walks in the winter months. Bundle up and be mindful of salt or ice that could irritate their paws. If possible, try to walk during the warmer parts of the day when temperatures are more moderate.
• Exercise Alternatives: For those extremely cold or snowy days, consider doggy daycare or hiring a local pet walker to help maintain exercise routines. For cats, a cat tree or climbing shelves can encourage movement, and you can try training them to chase or fetch toys.

Dental Health

Dental health is often overlooked, but it’s crucial for your pet’s overall wellness. Dental disease can lead to pain, bad breath, and even more severe health issues like heart disease or kidney failure. Regular dental care should be a priority in your pet’s new year wellness goals.

Set a Goal:

• Regular Brushing: Brushing your pet’s teeth at least 2-3 times a week is ideal. Use pet-specific toothpaste and a soft-bristled toothbrush. If your dog or cat isn’t used to brushing, start slowly and make it a positive experience.
• Dental Chews and Toys: Chew toys and dental treats can help reduce plaque and tartar build-up. Be sure to choose products designed for dental health.
• Professional Cleanings: Schedule a dental check-up with us at Family Friends Veterinary Hospital. We can assess your pet’s dental health and recommend a professional cleaning if necessary. Regular exams ensure that problems like gingivitis or more severe periodontal disease are caught early.

Regular Check-Ups and Preventive Care

Preventive care is essential for your pet’s long-term health. Regular check-ups allow us to catch any health issues early, whether it’s a minor concern or a major health challenge. This includes vaccinations, parasite prevention, and overall health assessments.

Set a Goal:

• Schedule Regular Vet Visits: At least once a year, bring your dog or cat in for a wellness exam. If your pet is older or has specific health concerns, you may need more frequent visits. These exams help us stay on top of your pet’s health and detect issues early.
• Vaccinations and Parasite Control: Ensure that your pet is up to date on vaccinations to prevent preventable diseases. Also, don’t forget about flea, tick, and heartworm prevention—these are year-round concerns, even in the winter months, and especially in Michigan’s fluctuating weather.

Boost Mental and Emotional Wellness

Your pet’s mental and emotional well-being is just as important as their physical health. Many pets face anxiety, especially in the winter months when there are fewer opportunities for socialization and exercise. Setting a goal to help alleviate anxiety and provide mental stimulation can lead to a happier, healthier pet.

Set a Goal:

• Interactive Play: Regular playtime provides both physical exercise and mental stimulation. Use puzzle toys, treat dispensers, and other brain-challenging activities to keep your pet engaged. For cats, try rotating toys to keep things exciting and avoid boredom.
• Create a Safe Space: Pets that experience anxiety, whether due to separation, loud noises, or other stressors, benefit from a safe, quiet area in your home where they can retreat. Be sure to provide them with cozy bedding, a few favorite toys, and a calm environment.
• Consider Professional Help: If your pet suffers from significant anxiety, consider reaching out for behavioral support or consulting with a veterinarian to explore anxiety-reducing options, like calming supplements or even medication.

Skin and Coat Health

Winter in Michigan brings harsh weather conditions that can be tough on your pet’s skin and coat. Cold, dry air can lead to dry, flaky skin or even matting in long-haired pets. Taking care of your pet’s skin and coat should be a part of your wellness goals for the year.

Set a Goal:

• Regular Grooming: Regular grooming helps keep your pet’s coat clean and free of tangles. It also provides an opportunity to check for skin issues like dry patches or hot spots. Brushing your pet’s coat removes loose fur, preventing mats and helping to distribute natural oils, which protect the skin.
• Hydrate Their Skin: Dry skin is common in the winter. Consider a humidifier in your home to keep moisture in the air, or use a pet-friendly moisturizing spray or balm for their paws, especially if they’re walking on salty sidewalks.

Hydration and Diet

Proper nutrition and hydration are the foundation of good health. Many pets drink less water in the winter, especially with the cold weather and heated indoor environments. Ensuring that your pet stays hydrated is essential for their kidneys, joints, and overall health.

Set a Goal:

• Fresh Water Available at All Times: Make sure your pet has access to fresh water throughout the day. Consider a water fountain, as some pets prefer moving water over a stagnant bowl.
• Feed High-Quality, Age-Appropriate Food: Choose high-quality pet food that meets your pet’s specific needs, whether it’s for weight management, skin health, or joint care. Adjust their food intake if needed to maintain a healthy weight.
• Add Omega Fatty Acids: Omega-3 fatty acids can promote healthy skin and coat, support joint function, and provide other health benefits. You can find omega supplements or foods that include these nutrients to add to your pet’s diet.

Setting the Stage for a Healthier Year

As you work on your own personal goals this year, remember that your pet’s health deserves just as much attention. By setting clear wellness goals for your dog or cat, you’re giving them the opportunity to live a longer, healthier, and more fulfilling life. At Family Friends Veterinary Hospital, we are here to guide you in achieving those goals and ensuring that your pets have the best care possible. Let’s make 2025 a year of health and happiness for both you and your pets!